BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

How to help you calm yourself while being overstimulated as a mom that even helps your kids.

Hi Friend!
Todays episode is GOLD. I have my friend Lindsay Adams on who is a child counselor & mindful parent educator. We have such a good conversation on nervous system regulation when it applies to kids & us as parents!
I know it can be so hard not to be activated & get overstimulated by your kids when they are having a melt down, yelling, screaming & talking back.
But something we can do is become aware of how we are feeling and help ourself stay calm during those experiences! We chat about how we can do that and she even gives us a nervous system regulation cheat sheet thats linked below!!
 
Where to find Lindsay: 
IG: https://www.instagram.com/linds_adamslcsw/
Tik Tok: https://www.tiktok.com/@mindfulasamother
Podcast: https://podcasts.apple.com/us/podcast/mindful-as-a-mother/id1546749518
Nervous System Cheat Sheet: https://podcasts.apple.com/us/podcast/mindful-as-a-mother/id1546749518
 
Leave a review if you found any value in this episode or this podcast!
 
PS Ways to work with me:
NEW FREE IDEA TO OFFER WORKSHOP
NEW FREE COMMUNITY OFF of social media
Brainstorming Day
The Creation Mastermind
Private Creation Experience
 
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 
 

Time management strategies for balancing the demands of a business with the responsibilities of motherhood.

But how do you “balance it all” as a mom & an entrepreneur? Here are some of my top Time management strategies for balancing the demands of a business with the responsibilities of motherhood.
Heres the thing its not easy BUT when I am intentional with my time and have boundaries with my business I feel so much more in flow & the journey is so much more enjoyable.  
 
PS: Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
FREEBIE Idea to offer workshop
NEW FREE COMMUNITY OFF of social media
Brainstorming Day
Private Creation Experience
Check out my journal stores!
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 

Eliminating hustle culture as a busy mom with a chronic illness.

Hi Friend!
In todays episode I have Melissa Hadley on and we chat about all things eliminating hustle culture as a busy mom, her journey with chronic illness & how she has taken control of her life even with MS.
Its such an empower episode. And will inspire you if you are struggle with a chronic illness or heck even if you arent!
 
Where to find Melissa:
https://www.facebook.com/melissa.lafleur4/
 
www.melissahadley.com
 
https://www.instagram.com/melissa.hadley.fitwithms/
 
Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
NEW FREE IDEA TO OFFER WORKSHOP
NEW FREE COMMUNITY OFF of social media
Brainstorming Day
The Creation Mastermind
Private Creation Experience
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

Tips on Idea execution as a busy mom.

In this episode I will give you some tips on how you can take your idea and create it into reality. I know it can seem overwhelming to execute the ideas you have coming in especially if you are a busy mom. BUT I want you to know its possible!
 
Would love to hear from you & hear what ideas you have that you want to start executing!!
NEW FREE IDEA TO OFFER WORKSHOP
PS: Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
NEW FREE COMMUNITY OFF of social media
Brainstorming Day
The Creation Mastermind
Private Creation Experience
Becoming Intensive
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 

When you feel like you are failing in all areas as a mom. Word of encouragement mama.

This episode is for when you feel like you have been in this struggling season forever and you feel like you are just failing. I want to encourage you that you are doing an amazing job.
 
PS: Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
NEW FREE COMMUNITY OFF of social media
Brainstorming Day
The Creation Mastermind
Private Creation Experience
 
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

How a school teacher started her own business from home when she had a new baby at home.

Are you a working mom? Maybe a teacher like my guest today! And dreaming about being home with your babies but you know you need another stream of income to help support your family. Listen into todays episode. Its full of inspiration and really shows you that you can build a business with your babies home with you!
 
Where to find Kristi:
Successful Wealthy Coaches Facebook Group- https://www.facebook.com/groups/100kcoaches/
IG Account: https://www.instagram.com/coachingwithkristi/
FB Personal Profile: https://www.facebook.com/kristi.wiebe.7
 
Leave a review if you found any value in this episode or this podcast!
 
 
 Ways to work with me:
Brainstorming Days
NEW FREE COMMUNITY OFF of social media
The Creation Mastermind
The Creation Experience
 
FREE:::
The Playground
Becoming You Community group
 
Becoming: NOW $197 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $167 (with payment plan options)
CLICK HERE
 
BUNDLE TOGETHER: $333 (with payment plan options!)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 
 

6 reasons why self care needs to be a priority as a working mom.

Being a working mom/entrepreneur can be overwhelming & exhausting. And that is why it is so important to prioritize self care for yourself. I know it might seem like you have no time for it but making it a priority needs to be one of your top priorities.
I hope you find value in know why its so important to prioritize yourself as a mom & entrepreneur!!
 
Xoxo
L
PS: Leave a review if you found any value in this episode or this podcast!
 
 
PSS Ways to work with me:
Brainstorming voxer day
NEW FREE COMMUNITY OFF of social media
The Creation Mastermind
Private Creation Experience
 
FREE:::
The Playground
Becoming You Community group
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 

Im getting off social media....heres why?

I dont know about you but God has put it on my heart to be obedient this year and become more aligned with Him. He has put it on my heart to do a social media fast and let go of social media & its distraction. Im scared but also excited to see what God has in store for this space! 
 
If you are feeling called to get off of social media but want to still connect come over to my SHEbecomes community!
Here is my new membership that is now all off social media!
CLICK HERE TO JOIN
 
PS: Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
Brainstorming Day
The Creation Mastermind
Private Creation Experience
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 
 

LIVE Coaching: Idea clarity & looking at offers that fits into the life of a mom with a toddler at home.

Do you stay home with your kids and maybe you have started a business or side gig but struggle with clarity or even knowing what to offer and to who? Then you want to listen into this episode. Im doing a live coaching with a mom who stays home with her toddler but also has a business she has started. I help her gain clarity on her offers & what she could be offering that fits into her life more.
Where you can find Sarah:
www.sarahbrumley.com
her podcast sarahbrumley.com/listen
 
If you would like to go through this process with me join The Creation Mastermind or my private Creation Experience!
Not looking for long term support, check out my brainstorming day option!
NEW FREE COMMUNITY OFF of social media
 
I pray this serves you!
Xoxo
L
PS: Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
NEW FREE COMMUNITY OFF of social media
The Creation Mastermind
Private Creation Experience
 
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 

Do you want to start a business from home but fear having to sacrifice family time?

Do you want to start a side gig or a business from home to earn some money but a scared of the time its going to take away from your family? I get you. But heres the thing, you dont have to sacrifice your family to build a business. Building a business from home as a mom looks different than it does if you dont have kids. We have to make sure it fits into your life. And thats what we talk about today.
 
PS: Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
NEW Brainstorming Days
NEW FREE COMMUNITY OFF of social media
The Creation Mastermind
Private Creation Experience
  
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $55 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren