BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

Welcome to Becoming Aligned, the go-to podcast for new moms navigating postpartum, mom identity shifts, and motherhood with faith and well-being at the center. Whether you're in the newborn haze, struggling with mom guilt, chasing toddlers around or searching for balance, this podcast offers real conversations, expert advice, and heartfelt encouragement. We talk about mental health, self-care, body changes, relationships, and spirituality and how you can find alignment through the the ups and downs of motherhood. If you're a first-time mom, postpartum mom, a school aged mom or just seeking community in motherhood, you're in the right place. Subscribe and join us on this journey of rediscovering yourself while embracing the beauty of motherhood!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify

Episodes

Thursday Apr 27, 2023

Todays episode is a LIVE coaching with a working mom of soon to be 2 who is a dietitian in her day job with many ideas on branching out into her own thing. But she keeps getting stopped by her self doubt & idea paralyses. If you are a busy mom working full time but have ideas on your heart or have the desire to just create more of an impact this episode is for you!
 
CREATION EXPERIENCE
BRAINSTORMING DAY
 
Thank you for listening to todays episode! 
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
LIVE clarity coaching
Be Aligned Program (self paced)
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Becoming Aligned Intensive
Journal Store 
Becoming: NOW $77 (Self paced)
Me Again Method: NOW $97 (Self paced)
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 

Tuesday Apr 25, 2023

Have you been saying you want an income from home or a successful business or to quit your 9 to 5 job or to lose the baby weight for along time and cant seem to make it happen. Yet you see others making it happen. What if the statement of "I want this" is actually keeping it from you. 
 
BEcoming Aligned Intensive
Shakti Rios Information
 
Thank you for listening to todays episode! 
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
LIVE clarity coaching
Be Aligned Program (self paced)
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Becoming Aligned Intensive
Journal Store 
Becoming: NOW $77 (Self paced)
Me Again Method: NOW $97 (Self paced)
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

Thursday Apr 20, 2023

What to do when you are living in autopilot as a mom. Awareness is the biggest key when you want to start living consciously. 90% of our life we live in the unconscious. 90%!!! Thats insane. If you are a busy mom with a million things on your plate you might notice that alot of your mundane tasks you just do without even thinking. Thats autopilot. Lets change that.
 
FREE CLARITY COACHING
BECOMING ALIGNED INTENSIVE
 
Thank you for listening to todays episode! 
PS: Leave a review if you found any value in this episode or this podcast!
 
PSS Ways to work with me:
Be Aligned Program
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Journal Store 
Becoming: NOW $77 (also payment plans)
Me Again Method: NOW $97 (with payment plan options)
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

Tuesday Apr 18, 2023

FREE LIVE CLARITY COACHING Sign up here
Design to Shine course
 
Do you feel like you are ready for a big shift in your inner being & life?! I share today this rebirth as Im calling it. What its been like and what it can look like to completely dive into your trust being!
Putting a pause on all my LIVE experiences right now EXEPT my Private/1:1 experiences!
 
Thank you for listening to todays episode! 
 
PS: Leave a review if you found any value in this episode or this podcast! Or Tag me on IG.
 
PSS Ways to work with me right now:
Be Aligned Program (Self paced)
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Private Becoming Aligned Intensive
Journal Store 
Becoming: NOW $77 (Self paced)
Me Again Method: NOW $97 (Self paced)
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

Thursday Apr 13, 2023

JOIN DEVOTED
Private Creation Experience
 
Are you feeling burnt out, overwhelmed & just frustrated with your current daily struggles? Like as a mom you have the world on your shoulders and you cant seem to get a breath. I change you to start being self centered. Start putting yourself first. This is hard as a working mom or a stay at home mom. Its so easy to get caught up in carrying about everyone else but us. And then we wonder why we are short tempered & overwhelmed with daily life. Its because we are empty.
 
Thank you for listening to todays episode! 
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
Be Aligned Program
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Journal Store 
Becoming: NOW $77 (also payment plans)
Me Again Method: NOW $97 (with payment plan options)
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

Tuesday Apr 11, 2023

JOIN DEVOTED
Private Creation Experience
 
My mind is being blown by this book, Conversations with God. This last week has been a rollercoaster of emotions and its all so just interesting to watch. If you have been stuck in an every day experience you arent crazy about this is the episode for you.
Conversations with God Book
 
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
Be Aligned Program
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Journal Store 
Becoming: NOW $77 (also payment plans)
Me Again Method: NOW $97 (with payment plan options)
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

Thursday Apr 06, 2023

JOIN DEVOTED
Private Creation Experience
 
I have done all these mistakes which is why I wanted to bring them to you so you dont have to go through them or so you can become aware of them if you are doing them yourself! Awareness is key!!
Regulate (program I use to regulate my nervous system)
 
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
Be Aligned Program
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Journal Store 
Becoming: NOW $77 (also payment plans)
Me Again Method: NOW $97 (with payment plan options)
 
Let me know if you have any questions!
 
Sending you peace &

Tuesday Apr 04, 2023

Private Creation Experience
 
 
When we are constantly consuming other peoples stuff we are giving our power away to them. We can lose our authentic voice & clarity because we start to think we need to do it their way. But there way isnt your way.
 
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
Be Aligned Program
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Journal Store 
Becoming: NOW $77 (also payment plans)
Me Again Method: NOW $97 (with payment plan options)
 
Let me know if you have any questions!
 
Sending you peace & Blessings.
 
Xoxo
L

Friday Mar 31, 2023

REGISTER FOR Clarity POD party to get access to the after party in voxer!
JOIN DEVOTED
Private Creation Experience
Aligned energy workbook
Todays episode its all about how we can align your energy as a busy mom with your daily to do lists. No more rushing around on the burnout hamster wheel, trying to do the same thing PLUS more every day. Its time to ditch that mentality and start working WITH your energy.
 
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
 
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Journal Store
 
BEcoming Aligned Program $197 (also Payment plans)
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $97 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren

Thursday Mar 30, 2023

REGISTER FOR CLARITY PARTY HERE for free Lauren Cash
JOIN DEVOTED
Private Creation Experience
Idea to offer workbook (Make sure you download it & print it)
 
Todays episode is all about the offer creation. The behind the scenes of creating your signature offer & how to break it down in a way that is simple for you.
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
 
FREEBIE Idea to offer workshop
Brainstorming Day
Private Creation Experience
Journal Store
 
Becoming: NOW $77 (also payment plans)
CLICK HERE
 
Me Again Method: NOW $97 (with payment plan options)
CLICK HERE
 
Let me know if you have any questions!
 
Sending you peace & love.
Lauren
 

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