BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

Welcome to Becoming Aligned, the go-to podcast for new moms navigating postpartum, mom identity shifts, and motherhood with faith and well-being at the center. Whether you're in the newborn haze, struggling with mom guilt, chasing toddlers around or searching for balance, this podcast offers real conversations, expert advice, and heartfelt encouragement. We talk about mental health, self-care, body changes, relationships, and spirituality and how you can find alignment through the the ups and downs of motherhood. If you're a first-time mom, postpartum mom, a school aged mom or just seeking community in motherhood, you're in the right place. Subscribe and join us on this journey of rediscovering yourself while embracing the beauty of motherhood!

Episodes

Mar 14, 2025

29 min

Thank you so much for listening! If you are in your postpartum era I would love to hear from you! 
 
Join Postpartum Collective
Check out my Postpartum Support Options
Taking Cara Babies website
@b.aligneddoula 
@itslaurenricks

Mar 14, 2025

29 min

Mar 4, 2025

21 min

Thank you for listening to todays podcast! So grateful you are here! Feel free to send me a message so I can pray for you!
@itslaurenricks
Postpartum Collective
Just Ingredients CODE: LaurenRicks for 10% off
 
 

Mar 4, 2025

21 min

Feb 7, 2025

16 min

Hello mama! Thank you for being here, thank you for sharing and spending your time with me! I know your time is so precious so it means the world! 
 
Where do find me!
www.laurenricks.com
Instagram
FREE Postpartum Collective Community
Just Ingredients CODE: LaurenRicks for 10% off

Feb 7, 2025

16 min

Jan 31, 2025

6 min

Thank you for being here!! Whether you are postpartum mom or a mom of older kids, this message can land. I pray you take time today to be aware of the feelings and thoughts thats come up through out your day and ask yourself where they are stemming from!
 
Share your thoughts with me on Instagram!
Just Ingredients supplements Im taking for my MTHFR that has been helping! BIGGEST one is the Liver Complex. Discount code: LaurenRicks
 

Jan 31, 2025

6 min

Jan 16, 2025

27 min

Thank you for being here! Happy 2025!!
 
Just Ingredients Link. Get 10% off with Code: LaurenRicks
 
Mel Robbins Goals episode
 
Follow me on IG: @itslaurenricks
 

Jan 16, 2025

27 min

Dec 9, 2024

24 min

In this episode I share how we found out and decided that my son has ADHD! How that looks with Homeschooling and what I see is characteristics are with ADHD! 
 
Just Ingredients supplements Im taking for my MTHFR that has been helping! BIGGEST one is the Liver Complex. Discount code: LaurenRicks
NEW WEBSITE.
MSG me on IG to share your thoughts on what I should talk about!

Dec 9, 2024

24 min

Nov 7, 2024

12 min

Thank you for listening to my chat about comparison as a mom! If it hit home for you feel free to share & message me! I would love to have a conversation with you! 
 
Just Ingredients supplements Im taking for my MTHFR that has been helping! BIGGEST one is the Liver Complex. Discount code: LaurenRicks
Postpartum Doula website.
MSG me on IG to share your thoughts on what I should talk about!

Nov 7, 2024

12 min

Oct 17, 2024

29 min

Welcome back! Its been 4 months since my last update and I wont wait that long for the next episode! In this episode I share all the things that are going on! Homeschooling and why, postpartum doula business, Health update & mthfr supplements, BODI news and where my head is at with that! 
 
Just Ingredients supplements Im taking for my MTHFR that has been helping! BIGGEST one is the Liver Complex. Discount code: LaurenRicks
Postpartum Doula website.
MSG me on IG to share your thoughts on what I should talk about!

Oct 17, 2024

29 min

Aug 14, 2024

23 min

Hiiii friend! Welcome back. Thanks for listening in on todays expisode where I literally just spill my thoughts on dropping my kids off on school and now what Im going to be focusing on! 
 
Dont forget to follow along:
@itslaurenricks
@b.aligneddoula
Website

Aug 14, 2024

23 min

Jul 11, 2024

23 min

Thank you for listening! I would love to hear from you. Feel free to message me at @itslaurenricks to share what you would love to hear more on this podcast come Fall.
 
If you are pregnant or postpartum check out @b.aligneddoula on IG.
If you are local and looking for postpartum support CHECK out my website.

Jul 11, 2024

23 min

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