BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.

Real & raw. When you feel you are living in Chaos. What if you actually feel safe in the chaos?

Hey my friend! 
In todays episode I bring you some real & raw thoughts that I needed to hear. This idea of our bodies actually feeling safe in  chaos if we constantly find ourselves in busy, chaotic day to day living. I just want you to explore this topic with me today! Remember I am no therapist. Im just sharing my findings & what Im learning about myself!
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Private voxer mentoring. On the go mentoring for the mom to help you find your blind spots to take your day to day life to becoming the women you desire to be now! 
 
 

Becoming Lighter: Intentional motherhood & business. Permission to flow with your energy!!

Hey Friend!! 
In todays episode its our monthly Becoming Lighter conversation with Emma. We chat all about being intentional with motherhood & business. Energetics and what that looks like for us. Doing vs being and how we have both fell into the idea of doing more is better! Such a good episode to remind you to give yourself grace & permission to be in FLOW.
Find Emma on IG
Find me on IG: @itslaurenricks
Becoming Program for APRIL. 
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Private voxer mentoring. On the go mentoring for the mom to help you find your blind spots to take your day to day life to becoming the women you desire to be now! 
 

Are you stuck in the DOING more cycle? Lets chat Energetics.

Hey Friend!! 
In todays episode I chat all about the being VS the doing and how I used to operate in this idea of doing more is better! Im not an expert in energetics but its something Im learning more and more about. Its so interesting to work this way in more of a aligned action kind of way! Such a good episode to remind you to give yourself grace & permission to be in FLOW.
 
Find me on IG: @itslaurenricks
UNbecoming Program. Starts March 15th!
Private voxer mentoring. On the go mentoring for the momprenuer to help you find your blind spots to take your business to the next level YOUR WAY! 

BESTIE CONVO: Part 2: Permission to grow & evolve over time. Its okay to do things differently!

Hey friend!
In todays episode PART 2, Joelle & I dive deeper into our journeys with evolving. Our take on pivoting vs evolving. How I was able to help her unbecoming and step into this new version of her! Its so powerful to listen to us and I pray it gives you the permission to evolve into who you desire to BECOME! 
Follow Joelle on IG
Join her free cycle Syncing Webclass
 
Find me on IG: @itslaurenricks
UNbecoming Program. Starts March 15th!
Private voxer mentoring. On the go mentoring for the momprenuer to help you find your blind spots to take your business to the next level YOUR WAY! 

BESTIE CONVO: Part 1 Why deep friendships & growth is so important!

Hey friend!
In todays episode I bring on my bestie and we share our friendship story along with some gold nuggets. We talk alittle about cycle syncing (dont worry I'll have her back to dive deeper into this topic) and we talk about just how we have evolved in our friendship through college, business & motherhood!
Follow Joelle on IG
Join her free cycle Syncing Webclass
 
Find me on IG: @itslaurenricks
UNbecoming Program. Starts March 15th!
Private voxer mentoring. On the go mentoring for the momprenuer to help you find your blind spots to take your business to the next level YOUR WAY! 

Have you done all the normal mindset work but still feel like you are ”STUCK?” What if its this?! Some new things Im discovering.

Hey Friend!! 
In todays episode I open up about some fears I have been working on for awhile and found out that they are deep rooted in my generation with my mom & grandma. I chat about nervous system calming also. This is huge because I have been on a mindset healing journey for 10 years and these two topics of generational trauma & Nervous system dysregulation really opened my eyes to dig deeper!
 
Find me on IG: @itslaurenricks
UNbecoming Program. Starts March 15th!
Private voxer mentoring. On the go mentoring for the momprenuer to help you find your blind spots to take your business to the next level YOUR WAY!
1 Day Voxer Breakthrough sessions

Are you stuck in the waiting?! This is for you then!

Hey Friend!! 
Todays episode is for when you are in the waiting. In the waiting for your external to catch up with your internal state of feeling and how it can sometimes feel like you arent doing anything. BUT you are. Lean back and let God come in!!
 
Find me on IG: @itslaurenricks
FREE Embody Becoming Bundle
UNbecoming Program. Starts March 15th!
Private voxer mentoring. On the go mentoring for the momprenuer to help you find your blind spots to take your business to the next level YOUR WAY! 

Are you feeling like you are missing something? Like you are doing all the things but its not ”working.”

Hey gorgeous mama! This episode Im diving into my story with looking for the missing thing. Going to every one mentor thinking they had what I needed. Do you feel like that?! 
Also would love for you to tag me @itslaurenricks with your biggest takeaways!
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How God shows up in real life moments.

Isnt it crazy when we look back to situations where we feel so lost or dont understand, we can see how God was guiding us. Both our childrens stories are like that and how they were brought into our lives! Its so magical.
Would love to hear your stories! My DMs are always open at @itslaurenricks
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I would love to hear from you!
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Sending you peace & love.
L
 
 
 
 

Lets break the ALL IN mindset so you can thrive in all areas!

Lets talk about going ALL IN in one area while another area struggles! Also would love for you to tag me @itslaurenricks with your biggest takeaways!
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