BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
Welcome to Becoming Aligned, the go-to podcast for new moms navigating postpartum, mom identity shifts, and motherhood with faith and well-being at the center. Whether you're in the newborn haze, struggling with mom guilt, chasing toddlers around or searching for balance, this podcast offers real conversations, expert advice, and heartfelt encouragement. We talk about mental health, self-care, body changes, relationships, and spirituality and how you can find alignment through the the ups and downs of motherhood. If you're a first-time mom, postpartum mom, a school aged mom or just seeking community in motherhood, you're in the right place. Subscribe and join us on this journey of rediscovering yourself while embracing the beauty of motherhood!
Episodes

Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
hello my friend!
Welcome back to Becoming. In todays episode Im sharing the lessons Im learning through out this move because it has been a trip! Everything that could go wrong has seemed to go wrong which is why I wanted to share my perspective on it all!
Hope you enjoy!
I would love to hear from you!
Tag me on @itslaurenricks
Join Becoming Aligned
Private voxer mentoring. On the go mentoring for the mom to help you find your blind spots to take your day to day life to becoming the woman you desire to be now!
HUGE price decrease on my self paced programs!
AND an option to bundle them together!
Becoming: NOW $197 (also payment plans)
CLICK HERE
Me Again Method: NOW $167 (with payment plan options)
CLICK HERE
BUNDLE TOGETHER: $333 (with payment plan options!)
CLICK HERE
With each option you get ONE month free in Becoming Aligned!!
Let me know if you have any questions!

Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Oh my friends!! This is such a good episode on the basics of cycle syncing. How you can start. Why its important. And why it can be so helpful!!
Dont forget The Playground is now open!! A monthly community for moms to have a place to come to grow & have fun!!
To find Joelle:
Feminine Fitness Podcast
IG @joellesuess
Thank you for listening my friend!
Make sure to TAG me on IG & leave a review if this was helpful!
Find me on IG: @itslaurenricks
Private voxer mentoring. On the go mentoring for the mom to help you find your blind spots to take your day to day life to becoming the women you desire to be now!

Tuesday May 31, 2022
Tuesday May 31, 2022
Today I wanted to bring you a clip from the amazing workshop Emma and I did a couple weeks ago! It was such a good conversation and if you want to catch the FULL workshop you can join here!!
Xoxo
L
Join The Playground
Snag May Discounts
Connect on FB
Instagram

Tuesday May 24, 2022
Tuesday May 24, 2022
In todays episode I share how I have been holding up while Nick (my hubby) was gone in TX for 10 days. I share about duality and the permission to hold many different feelings/emotions. Also about a trigger that got me thinking about why moms have a hard time sharing their feelings!!
Xoxo
L
Find me on IG: @itslaurenricks
May Discounts
Private voxer mentoring. On the go mentoring for the mom to help you find your blind spots to take your day to day life to becoming the women you desire to be now!

Tuesday May 17, 2022
Tuesday May 17, 2022
Todays episode is alittle more personal but I hope you enjoy it!! Dont forget to check out the May discount bundle below. Along with Hot Mess Express!!
Thank you for listening!
Xoxo
L
Hot Mess Express
FREE Playful Motherhood Workshop
May Discount
Me First Journal

Tuesday May 10, 2022
Tuesday May 10, 2022
In todays episode we talk about how you can still prioritize you while you go through big life changes and how it needs to look different! I share what Im doing to prioritize me while we go through this big move and how it will look different in ever stage of it!
Free Community Becoming You
Free Becoming Embodied Bundle
Private Monthly Voxer Mentoring
Me First Journal
Hot Mess Express
Xoxo
L

Tuesday May 03, 2022
Tuesday May 03, 2022
In todays episode we talk about a habit that really helped me prioritize me no matter what stage or season of life Im going through. These things are non-negotiable for me. They are things that help me thrive vs just survive.
Free Community Becoming You
Free Becoming Embodied Bundle
Private Monthly Voxer Mentoring
Me First Journal
Xoxo
L

Thursday Apr 28, 2022
Thursday Apr 28, 2022
Hey friend!!
In todays episode I share our moving update, how it happened & just looking back on Nicks & I journey together!! Texas here we come!!
Free Community Becoming You
Free Becoming Embodied Bundle
Private Monthly Voxer Mentoring
Me First Journal
Xoxo
L
HUGE price decrease on my self paced programs!
AND an option to bundle them together!
Becoming: NOW $197 (also payment plans)
CLICK HERE
Me Again Method: NOW $167 (with payment plan options)
CLICK HERE
BUNDLE TOGETHER: $333 (with payment plan options!)
CLICK HERE
With each option you get ONE month free in Becoming Aligned!!
Let me know if you have any questions!

Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
BALANCE. There is none. Lets chat about balance and why I believe there really isnt balance if you are a mom.
JOIN Prioritize YOU Masterclass
@itslaurenricks

Thursday Apr 21, 2022
Thursday Apr 21, 2022
Todays episode is such a good one with a mom who understands the motherhood grind with littles but is on the "other" side with teenagers!
Marci Baron is a Homeward Bound Guide, specializing in Energy Clearing & Transformation. She is the author of ‘Clear Your Way Home: Stories, Reflections and Tools to Guide You Back to the Life You’ve Always Wanted.’ She believes that home means arriving at who you are, without the labels, without the roles, without the stuff. It's the place where you finally land after searching outside of yourself for so long. Home means infinite peace, joy and limitless potential. And it’s waiting for you to return when you’re ready. Marci's expertise includes Integrated Energy Therapy, Reiki, Past Life Regression, The Body Code, Breath Work and Discovery Sessions.
Connect with Marci at:
https://marcibaronclears.com/
https://www.instagram.com/marcibaron/
Prioritize You Masterclass


