What is Cycle syncing? How to start syncing with your cycle & why its so helpful with my Bestie Joelle Suess!

Oh my friends!! This is such a good episode on the basics of cycle syncing. How you can start. Why its important. And why it can be so helpful!!

 

Dont forget The Playground is now open!! A monthly community for moms to have a place to come to grow & have fun!! 

 

To find Joelle:

Feminine Fitness Podcast

IG @joellesuess

 

Thank you for listening my friend!

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Find me on IG: @itslaurenricks

Private voxer mentoring. On the go mentoring for the mom to help you find your blind spots to take your day to day life to becoming the women you desire to be now!