Lessons From Lo: How to know when you are in burnout & what to do.

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Are you an overdoing achiever and constantly feeling like you are never doing enough because your to do list is never accomplished? Yet you are tired & exhausted from all the doing? You my friend might be in burn out and burnout happens when we are constantly chasing the doing and never truly letting ourselves rest! This episode is from 2019 when I first started my journey to healing my inner over doing achiever and wow has it been a journey!! 

 

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Xoxo
L