Monday Oct 02, 2023

Is Self-Care Really Possible for Busy Moms? What if its not a time issue but a mindset issue.

In this episode of the podcast "Becoming Aligned," host Lauren Ricks discusses the importance of prioritizing self-care as a mom. She challenges the belief that there is not enough time for self-care and emphasizes that it is not selfish, but rather selfless. Lauren shares personal experiences and beliefs around self-care and encourages listeners to examine their relationship with themselves. She introduces two upcoming experiences, the "Me First" experience and the "Me Again Method," where individuals can delve deeper into these concepts and transform their mindset and beliefs around self-care. Overall, the episode highlights the significance of self-care as an act of self-love and selflessness.

Me First Experience: start end of October

Me Again Method: Oct 3rd & 5th

Thank you for listening to todays episode!

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PSS Ways to work with me:

Clarity/breakthrough call

Digital Marketing Course with MRR

Be Aligned Program (self paced)

FREEBIE Idea to offer workshop

Brainstorming voxer Day

Private mentoring Options

Journal Store