How Can you as a mom Continue Self-Care During times when you are out of routine...like on a Vacations or during a Move?

Join ME AGAIN METHOD

 

In this podcast episode of "Becoming Aligned," host Lauren Ricks discusses the importance of self-care for mothers and shares her own experiences of prioritizing self-care during vacations and moves. She emphasizes that self-care can be found in small moments throughout the day and shares five consistent practices she has implemented, including a morning routine, taking walks for space, spending time outside, being present in the moment, and having deep conversations with loved ones. These practices have been transformative for her and have allowed her to refill her cup as a mother.

 

Thank you for listening to todays episode! 

PS: Leave a review if you found any value in this episode or this podcast!

PSS Ways to work with me:

Clarity/breakthrough call

Digital Marketing Course with MRR

Be Aligned Program (self paced)

FREEBIE Idea to offer workshop

Brainstorming voxer Day

Private mentoring Options

Journal Store 

Becoming: NOW $77 (Self paced)

 

 

AFFILIATE LINKS:
Marketing Impact Academy

Life by Design (learn & live my your Human Design)

Wealth Alignment Patterns (break the cycle of your money patterns)

Regulate (Calm your nervous system & neutralize your trauma)

No Doubts in the DMs( Learn to sell in the DMS)

AMore money

Let me know if you have any questions!

 

Sending you peace & love.

Lauren