{"store":{"baseInfo":{"podcastTitle":"BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.","slug":"laurenricks","podcastDescription":"Welcome to ”Becoming Aligned” the podcast dedicated to busy moms seeking self-care and alignment with their divine purpose. Join us as we embark on a journey to help you balance the multifaceted roles of motherhood while deepening your connection with the calling God has placed upon your life.\n\nIn each episode, we’ll dive into practical and soul-nourishing strategies to empower you in all areas as a mom, partner, friend, career and spiritual being. Our mission is to help you cultivate inner peace, resilience, and a profound sense of purpose amidst the beautiful chaos of motherhood.\n\nMy thoughtful discussions, expert interviews, and personal stories will explore:\n🌼 Self-Care for the Soul: Discover rejuvenating practices and self-care rituals that fit seamlessly into your busy life, helping you maintain your physical, emotional, and spiritual well-being.\n\n🙏 Faith and Fulfillment: Explore the spiritual aspects of motherhood, and learn how to align your actions with God’s calling for your life, finding profound meaning in every moment.\n\n⚖️ Balancing Act: Gain practical insights and time-management strategies to juggle your various roles as a mom, wife, friend, and more, without losing sight of your individual identity and purpose.\n\nJoin us on this transformative journey to uncover the divine harmony within yourself and within your family. Tune in to ”Becoming Aligned” and embrace the sacred balance between motherhood, self-discovery, and the calling that awaits you. Let’s nurture your soul together, because when moms thrive, families flourish. \n\nSubscribe now and make self-care a sacred part of your motherhood experience.\n\nIf that sounds like something you need, then welcome home mama.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y_1200x628.jpg?s=7260dfe4cfc16bff6f04783cb5cfbbef&e=jpg","podcastUrl":"https://laurenricks.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/laurenricks/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-s2yq7-cd8eeb?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":170,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Christian Postpartum Doula","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-s2yq7-cd8eeb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/becoming-with-lauren-ricks/id1606978497","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-s2yq7-cd8eeb?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2iZqgBvhw7qIx6TELfoOev","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vMr290fKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-m10wxdSyOuVj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://laurenricks.podbean.com","apiCommonParams":{"t":"6855c43b","clientSignature":"43191aa0b7fdf31ea539d45dd397b2eb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18409123-e4f66","episode":{"id":"pb18409123","idTag":"e4f66","title":"Becoming Lighter with Emma Nagy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y_1200x628.jpg?s=7260dfe4cfc16bff6f04783cb5cfbbef&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y.jpg","previewContent":null,"content":"

These conversations will be about motherhood, business, mindset, manifestation & all things growth!!

Thank you for being here!! Also would love for you to tag me @itslaurenricks with your biggest takeaways!

JOIN Unbecoming. Early bird price end 3/1!

Me First Journal

Private Mentoring

Follow me on IG

","publishTimestamp":1643731990,"duration":2568,"mediaUrl":"https://mcdn.podbean.com/mf/web/z7q3yy/ep3_emma7ratx.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-e4f66-118e6a3","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-e4f66-118e6a3","transcriptUrl":null,"permalink":"/e/episode-3-becoming-lighter-with-emma-nagy/","downloadLink":"https://www.podbean.com/media/share/pb-e4f66-118e6a3?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":16,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-e4f66-118e6a3","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Flaurenricks.podbean.com%252Fe%252Fepisode-3-becoming-lighter-with-emma-nagy%252F&rts=77ace5d44635387291286462b02a75ba76d29661","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb18409123","idTag":"e4f66","title":"Becoming Lighter with Emma Nagy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y_1200x628.jpg?s=7260dfe4cfc16bff6f04783cb5cfbbef&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13471467/Untitled_2500_2500_px_2398_2398_px__e5pc4y.jpg","previewContent":null,"content":"

These conversations will be about motherhood, business, mindset, manifestation & all things growth!!

Thank you for being here!! Also would love for you to tag me @itslaurenricks with your biggest takeaways!

JOIN Unbecoming. Early bird price end 3/1!

Me First Journal

Private Mentoring

Follow me on IG